Egoscue Non-Medical Pain Relief
Egoscue is simple and the results are remarkable. It is a unique and very effective program designed to treat musculoskeletal pain without drugs, surgery, or manipulation. Egoscue is a process which involves a series of stretches and gentle egoscuecises ("e-cises") designed specifically for each client. This process strengthens specific muscles and brings the body back to its proper alignment and functioning
3-13-5-1206 Shibuya Shibuya-ku Tokyo
Body Arts and Science International Pilates Studio
The Pilates method is a safe, low impact and highly effective way to strengthen, stretch and streamline your body. Our instructors are comprehensively trained in the Pilates method by Body Arts and Science International (BASI).
7-19-9-7F, Roppongi, Minato-ku, Tokyo
2-20-14-3F, Aobadai, Meguro-ku, Tokyo
Total Workout Workout
To create a body that will bring active life, and to bring out the biggest results in shortest time. That is TOTAL Workout. TOTAL Workout¡Çs body remaking changes the way of life, not just your body.
-E.Space Tower Building 3F 3-6 Maruyamacho Shibuya-Ku
-Roppongi Hills Metro Hat/Hollywood Plaza B2F 6-4-1 Roppongi